New on our timetable – Yoga Essentials Course

Are you wondering why and how some folks in class get into these postures….even those that look easy! Then you should come along to our new Yoga Essentials Course. It’s a great way to learn the basics, know how to move safely and comfortably in and out of asanas (postures), and how to use props to assist you get satisfaction from your practice. This workshop series will prepare you for our vinyasa flow classes.

Beginning 4 June and running till 9th July.
Wednesdays 7.30-8.30pm.
Total cost of the course is $120.00.

For more information and to book, click here.